You already know what to do. Practice is how it sticks.
STRE.ME sends you short text prompts to help you apply what you learn — practice prompts, check-in questions, and progress feedback, all by SMS.
Text PRACTICE to (260) 465-6315 to begin.
One text starts it. No forms, no downloads, no account.
Message frequency varies. Message and data rates may apply. Reply STOP at any time to cancel. Reply HELP for help.
Texting is entirely optional. You will only receive messages if you text us first. Consent to receive SMS is not a condition of any purchase, service, or enrollment.
No mobile information will be sold, rented, or shared with third parties or affiliates for marketing or promotional purposes.
How it works
You text first
Send PRACTICE to our number. That one text is your enrollment — you choose what to practice, on your terms.
We prompt, you practice
You'll get short prompts and check-in questions by text. Each one takes about two minutes to act on.
Your replies build the picture
Every reply shows you — honestly — whether practice is happening. Progress you can see, not just intend.
Program details
Program: STRE.ME practice prompts and check-ins. STRE.ME sends SMS messages to learners who enroll by texting the keyword PRACTICE to (260) 465-6315. Messages include practice prompts, check-in questions, and progress feedback related to the skills you choose to work on.
- Opt-in: Enrollment happens only when you text the keyword first. We never send messages to anyone who hasn't texted us.
- Message frequency varies based on your program participation and stage.
- Message and data rates may apply. Check with your mobile carrier for details.
- Opt out any time: reply STOP to cancel. You'll receive one final confirmation message and nothing further.
- Need help? Reply HELP or contact us at info@stre.me.
- Your information: No mobile information will be sold, rented, or shared with third parties or affiliates for marketing or promotional purposes. See our Privacy Policy.
- Optional by design: Consent to receive SMS is not a condition of any purchase, service, or enrollment.
Full terms: Terms and Conditions · Privacy Policy